TOTAL YOUx10™

Sound Mind
Body Wellness Program

TheTotalYoux10™ Therapeutic & Wellness Program is a comprehensive holistic health and wellness system for those who understand it takes more than a “magicpill” to make you healthy.

Real sustainable health is accomplished when you address “ALL” the components of health (nutrition, diet, exercise, stress management, medicinal herbs, aromatherapy, radiation & chemical reduction).

This is more than just a diet, a workout plan or the average Joe Smoo nutrition guidance. This is hands-on specialized training that touches every angle of health, healing and wellness. By the end of the program you will have weeded out all, or most of the toxic foods, toxic snacks, toxic water, toxic thoughts, radiation, & chemicals that are negatively affecting you and loved ones daily!

What We Do

Healthy Cooking Coaching

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin.

Herbal Healing

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin.

Juicing

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin.

Essential Oils

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin.

Stress Management

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin.

Chemical & Electromagnetic Pollution Reduction

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin.

Why Our Programs Produce Such Great Results

All our programs are designed to heal/manage ailments and symptoms, create an alkaline balanced state, prevent genetically inherited diseases from festering, strengthening your immune system and much more.

All our programs include personalized 1-on-1 coaching and range from 2 to 12 weeks in length. We have found that once you complete our programs you will be able to make significant lifestyle changes and more importantly sustain them for the long haul.

TOTAL YOUx10™
Learn to Cook Therapeutic Meals That Heal You While You Eat.

“Eliminate Toxic Foods, Toxic Water & Toxic Thoughts”

Get A Free Consultation
"Hurry Limited slots available!"

TOTAL YOUx10™

About Holistic Healing
Chef Marie

Marie is a holistic health practitioner with over 25 years of experience in nutrition, fitness, aromatherapy, healing herbs & preparing healthy vegetarian meals with healing properties. Marie has been blessed with super scientifical powers to cook vegetarian meals that taste great, heal your body and actually TASTE GREAT not BLAND!

One of the biggest challenges for aspiring vegetarians is #1 not knowing what to eat and #2 not knowing what GOOD vegetarian food tastes like. Marie's uncanny ability to whip up what she calls her "healthy version remixes" gives her clients an unfair advantage, substituting detrimental ingredients without sacrificing the bold flavor we all love.

As Marie states "My healthy eating lifestyle began as a student to my grandmother, who battled epilepsy as a child and later on curing herself of cancer through food, diet, herbs and positive thinking. She stressed the importance of living out your best life through food & natural resources.

Whether you’re looking to eat healthier, exercise more, heal yourself with herbs, plants, minerals and more Marie can help!

Testimonials

"TheTotalYoux10™ Program was an amazing experience that my entire family benefited from. I thought my kids would rebel with all the diet and snack substitutions, but it actualy helped us find soooo many alternatives we actualy like & prefer over the junk we used to eat."

Joy - Atlanta, GA

"I felt 100x's better within weeks of following the plans of Marie and her team. My alergy problems have vanished, my skin has cleared and my energy levels through the roof without the daily cofee."

Gina Graiger - Princeton, NJ

"After changing my diet, taking herbs & managing the electromagnetic pollution in my house my thinking has cleared and no longer do I feel like I'm walking around in fog. The small things Marie was able to identify as the root of the problems was truly AMAZING!"

Scoty Sabo - Miltown, NJ

Frequently
Asked Questions

1. What Makes Your Program Unique?

Most health and wellness programs focus on diet, nutrition or exercise and usually not combined. Although a good start we know that sustainable health does not stop there and requires some very strategic dietary changes, chemical ingredient avoidance, electromagnetic radiation reduction, mindset changes, stress relief, aromatherapy, medicinal herbs and much more. That’s where we come in.


2. How Long does it Take to See Results?

All humans are unique thus the reason every single element within our plans are customized to fit you. There is no such thing as a one size fits all when we're talking about the most sophisticated piece of machinery on the planet "the human body". So of course results vary but ALL our clients attest to the fact they see significant and almost immediate results once they start practicing what we preach within the program.


3. Will My Food Bill Go Through the Roof?

Yes! Just kidding :) But yes eating healthy definitely comes with a price tag but learning how, where and what to shop for is key to taming your grocery bill. We walk you through a number of tactics that will significantly decrease your grocery bills while simultaneously giving you a much better and upgraded quality of organically grown food.


4. How Much Time Do I Need to Spend Making a Lifestyle Change?

You'll be surprised how quickly it happens when you have a trained and experienced professional to push you through the learning curves and get right into it. The biggest time commitment for most is the daunting amount of research that's required to eat and live a healthy lifestyle. The amount of conflicting information you need to sift through on the internet to identify the good from the bad is massive and quite intimidating.


5. I’m Not In NJ can I Still Work With You?

Yes! Much of what we do is done remotely so doesn't matter where you live in the world. We utilize the power of technology particularly FaceTime and Skype to fill the gaps where we'd normally conduct face-2-face sessions


6. Does Your System Replace The Need for Medical Care?

Absolutely not! Our program is not a replacement for specialized and professional medical care or attention. All our programs are designed to compliment what you medical care professionals have already prescribed.


7. Do You Offer Payment Plans?

Yes we do offer payment plans that spread the total cost of the program across 12 weeks. Payment plans are currently only available for our 2 largest packages (Silver & Gold).


8. Will You Show Me How to Cook Healthy Food?

A 90 minute in-home cooking session is included in our Gold Package. This is one of our most popular services since so many people teach you what to eat but not how to prepare it in a way that you'll actually continue to eat it. Chef Marie is exceptional at identifying dishes that will give you and your family the biggest bang for the buck, meaning ones that you will eat more of, more frequently and get the most satisfaction from.

Price Starts at Only $597

Bronze
Gold
Platinum

Initial 1.5 hour Consultation (Includes complete nutrition, fitness assessment, goal setting & lifestyle questionnaire)

Diet & Nutrition

Initial 1.5 hour Consultation (Includes complete nutrition, fitness assessment, goal setting & lifestyle questionnaire)

Customized Lifestyle Nutrition Plan

Recipes & Food Prep Recommendations

90 Minute In-Person Refirgerator & Pantry Purge

Juicing as a Lifestyle Plan

7-Day Meal Plan (Custom)

Snack Replacement Program

Vitamins & Supplements Recommendations

Detox & Cell Cleanse Blueprint

Weekly 20 Minute Coaching & Accountability Session

Online Resources & Goal Apps

Individualized Therapeutic Food Plan

Custom Recipe Research & Meal Planning

60 Min Grocery Tour & Nutrition Lesson (Includes how to decode ingredient & nutrition labels)

Personalized Grocery List

90 Minute In-Home Cooking & Instruction

Alkaline Diet Outline

Radiation Reduction Plan (Customized)

Healing Medicinal Herbs Program

Essential Oils Recommendations

Exercises for Ailments Plan

Crystal Healing Recommendations

In-Home Sessions Included

0
2
3

Unlimited Email, Phone & Text Support

2 Weeks
8 Weeks
12 Weeks

Program Length (Weeks)

2
8
12

3 Easy Monthly Payments

n/a
$597
$947

Pay In Full & Save

$597

$1,597

$2,497

TOTAL YOUx10™
Learn to Cook Therapeutic Meals That Heal You While You Eat.

“Eliminate Toxic Foods, Toxic Water & Toxic Thoughts”

Get A Free Consultation
"Hurry Limited slots available!"